I hate Monday mornings not because they are Mondays, but because I have to wake up early to get back to work. Who does’t? I know perhaps hate is too strong a word but a softer word such as dislike just doesn’t cover what I feel like trying to roll out of my comfy bed.
Anyway, researchers have discovered a cure for the dreaded Monday morning blues - stop sleeping in on weekends.That might not sound like a lot but it means that you’re not quite as sleepy on Sunday night at the normal bedtime and you’ll be much sleepier the next day,” Prof Lack said.
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